It's definitely summertime and many of our readers are traveling to places near and far for vacation and fun in the sun. Several of them have asked us what we can recommend for occasional or chronic constipation, especially while traveling. We have a one-word answer: Spectrabiotic.
Simplexity Health's Spectrabiotic is a full spectrum probiotic (the "friendly" bacteria that live in the gut) that keeps your digestive process functioning and healthy. Traveling often means that you eat different and sometimes unhealthy foods, which can lead to constipation. When you feel constipated, your digestive process becomes slow and sluggish, and you may feel bloated and uncomfortable-not fun on vacation!
Adding Spectrabiotic to your daily regimen can keep your digestion moving efficiently. We recommend taking two to four capsules with pure non-chlorinated water each evening, starting the night before you travel.
Other suggestions for dealing with or preventing constipation while traveling include:
* Homeopathic Remedy Nux Vomica 30c (gets your digestion moving)
* Ume Plum Tar or Balls (restores the pH balance in your system)
* Simplexity Enzymes with each meal (take two to four with each meal)
These simple steps can help you enjoy your summer travels without feeling uncomfortable! As always, you can order Spectrabiotic and Enzymes online at a wholesale discount.
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Photo credit: Those Constipation Blues
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