Tuesday 6 July 2010

Home Recipes for Healthy Glowing Summer Skin

Are the heat, sun exposure, and dry summer air making your skin look like a piece of parchment? If so, then don't panic. You can take some simple steps at home to transform your skin from a piece of parchment to skin with a healthy glow. In this article we give you three simple recipes to exfoliate, cleanse, and nourish your skin.

Healthy Skin Recipe #1: Exfoliant
One of the keys to having glowing healthy skin is to remove all the dead or sun-damaged cells that have accumulated on your skin. You can make this simple skin scrub with ingredients you will find in your kitchen cupboard.

Mix 1 part cornmeal with 1 part organic oatmeal, and store in a sealed container. (If you have sensitive skin, mix 1 part cornmeal with 2 parts organic oatmeal for a softer scrub.)

To use this mix, dampen your face (or any part of your skin you want to exfoliate) with warm water. Pour a handful of the mixture in your palm and gently rub it your skin. If the mixture starts to feel too dry, just add more warm water. After you are done scrubbing, rinse the area with warm water, and then pat dry. Moisturize with an antioxidant lotion. NutraBeautiful is an amazing restorative lotion. Burt's Bees products are also wonderful.

Healthy Skin Recipe #2: Cleansing Mask
Another key to having glowing skin, especially on your face, is to cleanse and tighten your pores. A mask is the perfect way to do this. This simple recipe works well, and gives you that requisite salon "funny green face" look.

Mix 2 capsules of acidophilus, 2 capsules of enzymes, and 2 capsules of blue-green algae with spring water to form a paste.

To use this recipe, apply it evenly over your face, paying special attention to any problematic areas, such as the oily T-zone. Avoid putting this paste around your eyes. Allow the paste to dry, and then rinse with warm water. Pat dry and moisturize. The acidophilus and enzymes will pull toxins and other pore-cloggers out of your skin, while the blue-green algae provide direct nourishment to your skin cells. This formula also works well on skin problems elsewhere on the body, including feet that feel itchy foot fungus.

Healthy Skin Recipe #3: Moisturizing and Soothing Mask

If you have dry skin, this cooling mask is perfect for you. It will soothe and moisturize your face, and is simple to use.

Mix the whites from 2 eggs with 2 tablespoons of plain yogurt. Be sure to mix well.

To use this mixture, apply it to your face and leave it on for 2-4 minutes. Rinse well afterwards with warm water, and then pat dry with a soft washcloth. Moisturize as needed.

Enjoy!

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Photo credit:
http://www.flickr.com/photos/toob/46305922/

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