Organic Foods Expensive for Your Budget?

There is no doubt that organic food is the healthier choice, but many people experience sticker shock when shopping for organic foods. Some organic vegetables can cost up to twice as much as vegetables grown with conventional herbicides and pesticides.

So what's a person to do? If organic foods are too expensive for your checkbook yet you want to eat healthy, do you have other options?

Yes. Supplementation with organic wholefoods is an option.

Organic Wholefood Supplements
While you don't want to rely entirely on supplementation for your organic foods, you can certainly fill in a lot of nutritional gaps with supplements. There are now many sources of organic foods in supplement form, and since many supplements offer concentrated organic sources of vitamins, minerals, and trace minerals, you can take a relatively small amount and still get your daily fruit and vegetable servings.

Getting all the fruit and vegetable servings your body needs is important. Fruits and veggies, especially from organic food sources, help protect against the effects of aging, support your immune system, and even enhance the appearance of your skin. Who doesn't love that?

Organic Foods: Which Supplements?
There are many supplements on the market today which can be good sources of organic foods. My personal favorite is the Freggies from Simplexity Health. Freggies (fruits and veggies) are composed of organic foods that come in capsules�no fuss, no muss.

Each capsule is packed with organic goodies:

• 12 organic berriers
• wholefood vegetables including spinach, kale, tomatoes, carrots, and beets
• superfood blue-green algae

That's a lot of organic food to put into a single capsule. The great news is that even if you do eat a healthy diet filled with organic foods, the Freggies are great to carry around during summer vacation or whenever you are away from home.

Taking Freggies can even make you feel good about yourself when you go for the occasional "gut bomb" of oversized burger, fries, and milk shake! With Freggies, you can truly enjoy your gut bomb and know that you have still covered your nutritional needs!



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Freggies Are Coming

What exactly are Freggies? It's the newest product coming from Simplexity Health! They are a way for all us busy people, who don't always get all the vegetables and fruits recommended daily, to get all the fruits and veggies our bodies need in a capsule. Each capsule contains a premium phytonutrient concentrate, along with 12 organic berries, wholefood vegetables such as spinach, kale, tomatoes, carrots, and beets and organic blue-green microalgae.

What do Freggies do for you? They help protect against the effects of aging, support the immune system functioning, give your skin a healthier appearance and are a powerful antioxidant defense from free radicals.

Of course, eating fresh fruits and vegetables every day is the preferred method of getting all these results, but if you are traveling or just too busy some days to get the amounts you should, Freggies are a perfect solution. Even people who do get their daily recommended servings can benefit from Freggies as it also contains a phytonutrient and antioxidant blend. This blend includes Betacarotene and Lutein which promote overall eye health, Lycopene which promotes cardiovascular health, and EGCG found in green tea that is known for its antioxidant qualities.

Exactly what fruits and vegetables are you getting in Freggies? The organic vegetable blend contains beet juice powder, tomato juice powder, carrot juice powder, kale powder, and spinach powder. The organic fruit blend includes black currant, wild bilberry, aronia, pomegranate, wild lingonberry, sour cherry, wild elderberry, wild cranberry, red raspberry, black raspberry, concord grape and wild blueberry. And don't forget you also get organic microalgae (Aph. Flos-aquae) in each capsule.

So don't forget to eat your fruits and veggies, but when there's no time, consider supplementing with Freggies.

If you enjoyed this post, please consider leaving a comment or subscribing to the feed to have future articles delivered to your feed reader. Also, check out the free health resources or order blue-green algae products at wholesale prices on our website.