Showing posts with label reverse aging. Show all posts
Showing posts with label reverse aging. Show all posts

Tuesday, 15 June 2010

The Three Reasons for Aging

Did you know that the three major causes of aging are:

* Cell and tissue damage from free radicals
* Reduced immune response in the body
* Enzyme depletion

Did you also know that all 3 of these causes of aging can be easily remedied with solid nutrition from natural whole foods? Powerful anti-oxidants like wheat sprouts and co-enzyme Q10 help the body fight off free radicals, while Beta-Glucan from brewer's yeast, Acidophilus and sprouted greens help boost the body's immune response. Adding extra enzymes is the simple solution to enzyme depletion.

Add in moderate exercise three times a week, plenty of fresh air and water, and some restful sleep and you'll see the years falling away from your body. Your body replaces all of its cells about once a year so you get a brand new you - every year! To prevent aging, just add sound nutrition to support your body's natural processes for health.

You can get all the products mentioned in this article from Prosperity Abounds. If you want the total anti-aging pack, here's what to order:

* Super Sprouts and Algae
* CoEnzyme Q10
* Go Green
* Acidophilus
* ImmuSun

If you enjoyed this post, please consider leaving a comment or subscribing to the feed to have future articles delivered to your feed reader. Also, check out the free health resources or order blue-green algae products at wholesale prices on our website.

Photo credit: http://www.flickr.com/photos/3059349393/3320930905/

Thursday, 19 March 2009

Simple Ways to Reverse Aging

Got Wrinkles? Aging?

Aging seems happens to all of us, but it doesn't have to. What are the top 3 causes of aging?

- Cell and tissue damage from free radicals because the body lacks anti-oxidants
- Reduced immune response
- Enzyme depletion

Did you know that you can reverse the effects of aging with very simple nutritional and lifestyle changes? Here are some ways to get started:
  • Regular exercise for circulation, strength and flexibility
  • Eat fresh fruits and vegetables
  • Drink plenty of pure water every day
  • Add blue-green algae to your diet
  • Limit the amount of meat, butter, eggs and dairy you eat
  • Eat whole, organic foods whenever possible
  • Laugh and be happy (stress causes aging)
  • Take the probiotics acidophilis and bifidus to improve immune response
  • Use enzyme therapy to clean up waste in the body and cells
Remember that our cells don't really age - they are constantly being replaced by new cells. If you simply support your body's natural processes by using the guidelines above, staying youthful is easy!

Photo credit: Masarwa Man